Since the start of 2022 we've been exploring our Defining Self-Care series on our blog: Rach Royalty Weekly.
As a result of this we decided to prepare a comprehensive e-book that will provide you with the basic foundation you need for a thriving self-care routine
In our "Defining Self-Care" e-book we delve into:
1. What is Self-Care?
2. Facing the facts - Questions you should answer to develop your self-care routine
3. Birthday Self-Care
4. Self-Care Resources
5. Self-Care on a Budget
6. Luxury & Self-Care
7. Self-Care and Community
8. Self-Care and your Spiritual Journey
9. Refining Your Self-Care Routine
10. Living your unique Self-Care Journey
Access these chapters and more self-care content in our e-book by heading to checkout. It's free!
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RS
07/22/2022
Rachel S.
United States
RS
07/20/2022
Rhonda S.
JamaicaEye Opening
I loved every single chapter of this journal it really helped me !
