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We prepared a comprehensive e-book that will provide you with the basic foundation you need for a thriving self-care routine.
In our "Defining Self-Care" e-book we delve into:
2. Facing the facts - Questions you should answer to develop your self-care routine
4. Skincare is ALSO self-care
7. Self-Care and Community
8. Self-Care and your Spiritual Journey
9. Refining Your Self-Care Routine
10. Living your unique Self-Care Journey
Access these chapters and more self-care content in our e-book by heading to checkout. It's free!
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I loved every single chapter of this journal it really helped me !
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